martand blog

Dehydrated skin on the hand is skin that lacks water. It can look dull and tight. To figure out if you have skin or dehydrated skin you need to look…

To get glowing skin you need to take care of it all the time. It does not happen quickly. Ayurvedic Skincare is about taking care of your skin in a way. It…

Some people have a really tough time gaining weight. They need to know the causes of not being able to gain weight. The causes of not being able to gain…

Going to the toilet should not be painful or difficult. But sometimes, poop becomes very hard and dry. This makes it hard to pass and can cause stomach pain. Ayurveda,…

Dry skin is not just a surface issue. It can cause itching, tightness, flaking, early aging and you feel discomfort throughout the day. Most of the people struggle to find…

Burping is something everyone does sometimes. It usually happens after eating or drinking. But if you keep burping again and again all day, it may mean your stomach is having…

Modern Science is also agree that gut and brain constantly talk to each other. Emotions affect digestion and digestive problems influence mood, focus and mind. Ayurveda understood this connection 1000’s…

Healthy skin is not just about looking good - it reflects how balanced and nourished the body is from within. For thousands of years, Ayurveda has treated skincare as a…

Your body should have good digestion to stay healthy. When food is digested well, body gets energy, strength and protection from diseases. Ayurveda, an Indian system of health, teaches that…